Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Meyers
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, November 8, 2024
Time: 21:18
Distance: 5.55 Miles
Laps: 1.7
Calories: 224
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 153 Avg / 233 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

3.37 mi in 12:23
2.18 mi in 8:55