City Express 4.53 mi

Leaderboard

Lap Details

Rider: jim hill
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Friday, November 8, 2024
Time: 29:08
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 9.4 Avg / 28.2 Max
Power (Watts): 101 Avg / 255 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 116 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)