Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, November 8, 2024
Time: 39:04
Distance: 9.76 Miles
Laps: 1.4
Calories: 384
Speed (MPH): 15.0 Avg / 30.4 Max
Power (Watts): 140 Avg / 364 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 28:07
2.78 mi in 10:57