Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Friday, November 8, 2024
Time: 28:46
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 134 Avg / 333 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 111 Avg / 151 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)