Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Friday, November 8, 2024
Time: 29:36
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.6 Avg / 23.9 Max
Power (Watts): 145 Avg / 229 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 135 Avg / 155 Max