Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 8, 2024
Time: 14:37
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 170 Avg / 330 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Fall 2024)