Apple Grinder 7.00 mi

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Lap Details

Rider: Benzo Stanbury
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, November 8, 2024
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 139 Avg / 266 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 155 Avg / 165 Max

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