Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 8, 2024
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 128 Avg / 322 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 101 Avg / 146 Max