Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 8, 2024
Time: 14:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 12.5 Avg / 15.4 Max
Power (Watts): 74 Avg / 135 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 107 Avg / 138 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:39
1.00 mi in 4:36