Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, November 9, 2024
Time: 32:09
Distance: 8.22 Miles
Laps: 1.9
Calories: 297
Speed (MPH): 15.3 Avg / 18.4 Max
Power (Watts): 130 Avg / 191 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 16:11
3.80 mi in 15:58

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)