Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, November 9, 2024
Time: 33:44
Distance: 4.01 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 7.1 Avg / 11.5 Max
Power (Watts): 27 Avg / 70 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 100 Avg / 154 Max

Laps

1.50 mi in 12:44
1.50 mi in 13:21
1.01 mi in 7:39