Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, November 9, 2024
Time: 30:51
Distance: 7.51 Miles
Laps: 7.5
Calories: 241
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 106 Avg / 215 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 4:00
0.51 mi in 2:21