Rider: | howard piwowarski |
Team: | Paul Derda Recreation Center (Broomfield, CO) |
Date: | Saturday, November 9, 2024 |
Time: | 15:18 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 146 |
Speed (MPH): | 15.9 Avg / 22.7 Max |
Power (Watts): | 145 Avg / 321 Max |
Cadence (RPM): | 69 Avg / 87 Max |
Heartrate (BPM): | 169 Avg / 186 Max |
Seasonal Best
(Fall 2024)