Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, November 9, 2024
Time: 11:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 132 Avg / 209 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:19
1.00 mi in 4:10
1.00 mi in 3:52

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)