Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Squires
Team: Western Home Communities (Cedar Falls, IA)
Date: Saturday, November 9, 2024
Time: 16:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 103 Avg / 200 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 126 Avg / 171 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:14
1.00 mi in 3:57
1.00 mi in 3:25