Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, November 9, 2024
Time: 22:48
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 13.2 Avg / 19.8 Max
Power (Watts): 95 Avg / 199 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 152 Avg / 202 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)