Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, November 9, 2024
Time: 24:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 56 Avg / 150 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 88 Avg / 162 Max

Laps

1.50 mi in 8:44
1.50 mi in 7:54
1.50 mi in 7:57