Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: M D
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, November 9, 2024
Time: 29:11
Distance: 6.74 Miles
Laps: 2.0
Calories: 226
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 112 Avg / 181 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

3.37 mi in 13:16
3.37 mi in 15:55

Personal Best

Personal Best Personal Best