Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, November 9, 2024
Time: 30:11
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 123 Avg / 211 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 136 Avg / 163 Max