Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, November 10, 2024
Time: 32:24
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 145 Avg / 326 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 138 Avg / 148 Max