Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, November 10, 2024
Time: 22:34
Distance: 5.27 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 104 Avg / 170 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

4.42 mi in 18:48
0.85 mi in 3:46