Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Pozarnsky
Team: YMCA - Oahe (Pierre, SD)
Date: Sunday, November 10, 2024
Time: 56:01
Distance: 10.15 Miles
Laps: 1.3
Calories: 457
Speed (MPH): 10.9 Avg / 24.7 Max
Power (Watts): 115 Avg / 256 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 136 Avg / 173 Max

Laps

7.87 mi in 44:41
2.28 mi in 11:20

Personal Best

Personal Best Personal Best