Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 10, 2024
Time: 33:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.1 Avg / 9.9 Max
Power (Watts): 26 Avg / 45 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 71 Avg / 79 Max

Laps

1.00 mi in 7:58
1.00 mi in 8:15
1.00 mi in 8:30
1.00 mi in 9:06