Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Gunter
Team: Workout Anytime - Florence (Florence, AL)
Date: Sunday, November 10, 2024
Time: 19:39
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 100 Avg / 233 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 128 Avg / 141 Max

Seasonal Best

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(Fall 2024)