Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, November 11, 2024
Time: 31:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.5 Avg / 11.0 Max
Power (Watts): 39 Avg / 85 Max
Cadence (RPM): 42 Avg / 47 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:25
1.00 mi in 6:21
1.00 mi in 6:19
1.00 mi in 6:05