Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, November 11, 2024
Time: 29:09
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 182 Avg / 456 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 148 Avg / 171 Max