Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 11, 2024
Time: 12:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 171
Speed (MPH): 19.9 Avg / 21.2 Max
Power (Watts): 215 Avg / 263 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 112 Avg / 139 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:55