Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 11, 2024
Time: 29:49
Distance: 6.33 Miles
Completed:
Calories: 208
Speed (MPH): 12.7 Avg / 18.3 Max
Power (Watts): 97 Avg / 246 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 121 Avg / 137 Max