Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 11, 2024
Time: 20:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 320
Speed (MPH): 20.9 Avg / 23.3 Max
Power (Watts): 244 Avg / 327 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 125 Avg / 205 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:48
1.00 mi in 2:47