Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 11, 2024
Time: 38:05
Distance: 10.55 Miles
Laps: 1.3
Calories: 432
Speed (MPH): 16.6 Avg / 20.3 Max
Power (Watts): 165 Avg / 421 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 118 Avg / 157 Max

Laps

8.38 mi in 29:38
2.17 mi in 8:27