Rider: | D Lem |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, November 11, 2024 |
Time: | 38:05 |
Distance: | 10.55 Miles |
Laps: | 1.3 |
Calories: | 432 |
Speed (MPH): | 16.6 Avg / 20.3 Max |
Power (Watts): | 165 Avg / 421 Max |
Cadence (RPM): | 53 Avg / 66 Max |
Heartrate (BPM): | 118 Avg / 157 Max |
Seasonal Best
(Fall 2024)