Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, November 11, 2024
Time: 38:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 234
Speed (MPH): 12.5 Avg / 18.4 Max
Power (Watts): 84 Avg / 186 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 102 Avg / 207 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 4:36
1.00 mi in 4:18

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)