Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 11, 2024
Time: 14:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 12.2 Avg / 13.1 Max
Power (Watts): 69 Avg / 110 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:48
1.00 mi in 4:49

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)