Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Monday, November 11, 2024
Time: 22:54
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.2 Avg / 21.5 Max
Power (Watts): 127 Avg / 301 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 116 Avg / 133 Max

Seasonal Best

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(Fall 2024)