Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, November 11, 2024
Time: 23:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 11.6 Avg / 13.4 Max
Power (Watts): 61 Avg / 135 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:50
1.50 mi in 7:48