Dragon Fire 5.00 mi

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Lap Details

Rider: Ryan Crosby
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Monday, November 11, 2024
Time: 22:04
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.6 Avg / 19.3 Max
Power (Watts): 103 Avg / 272 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 151 Avg / 178 Max

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