Dragon Fire 5.00 mi

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Ride Details

Rider: Tony Gambino
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, November 11, 2024
Time: 15:02
Distance: 5.92 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 23.6 Avg / 31.8 Max
Power (Watts): 355 Avg / 600 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 143 Avg / 169 Max

Laps

5.00 mi in 12:32
0.92 mi in 2:30

Personal Best

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