Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Mitchell
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, November 11, 2024
Time: 6:03
Distance: 1.46 Miles
Laps: 1.5
Calories: 43
Speed (MPH): 14.5 Avg / 15.7 Max
Power (Watts): 102 Avg / 156 Max
Cadence (RPM): 46 Avg / 50 Max
Heartrate (BPM): 88 Avg / 91 Max

Laps

1.00 mi in 4:08
0.46 mi in 1:55