Moody Ambush 5.40 mi

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Lap Details

Rider: Edward Spellacy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, November 11, 2024
Time: 36:13
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 9.0 Avg / 19.7 Max
Power (Watts): 56 Avg / 125 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 93 Avg / 133 Max

Seasonal Best

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(Fall 2024)