Ironhorse Rush 6.00 mi

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Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 11, 2024
Time: 17:14
Distance: 6.01 Miles
Completed:
Calories: 320
Speed (MPH): 20.9 Avg / 29.4 Max
Power (Watts): 293 Avg / 442 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 195 Avg / 239 Max

Seasonal Best

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(Fall 2024)