Rough Rider 8.30 mi

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Lap Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 11, 2024
Time: 31:27
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 155 Avg / 338 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 186 Avg / 187 Max

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