Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 11, 2024
Time: 31:51
Distance: 4.01 Miles
Laps: 2.7
Calories: 105
Speed (MPH): 7.6 Avg / 10.6 Max
Power (Watts): 33 Avg / 79 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 78 Avg / 224 Max

Laps

1.50 mi in 11:06
1.50 mi in 11:33
1.01 mi in 9:12