Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Monday, November 11, 2024
Time: 45:02
Distance: 10.87 Miles
Laps: 7.2
Calories: 348
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 105 Avg / 234 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:08
1.50 mi in 6:08
1.50 mi in 6:05
1.50 mi in 6:19
1.50 mi in 6:19
1.50 mi in 6:14
1.50 mi in 6:18
0.37 mi in 1:31