Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Long
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Monday, November 11, 2024
Time: 12:05
Distance: 1.84 Miles
Laps: 1.8
Calories: 46
Speed (MPH): 9.1 Avg / 12.2 Max
Power (Watts): 41 Avg / 70 Max
Cadence (RPM): 30 Avg / 40 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

1.00 mi in 5:49
0.84 mi in 6:16