Dragon Fire 5.00 mi

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Lap Details

Rider: Melissa Cox
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, November 11, 2024
Time: 25:56
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 11.6 Avg / 16.7 Max
Power (Watts): 71 Avg / 181 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 162 Avg / 181 Max

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