Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, November 11, 2024
Time: 12:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 114 Avg / 324 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.50 mi in 6:34
1.50 mi in 5:30

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)