Rider: | John Whitney |
Team: | JCC - Mandel, Cleveland (Beachwood, OH) |
Date: | Monday, November 11, 2024 |
Time: | 30:06 |
Distance: | 7.14 Miles |
Laps: | 1.9 |
Calories: | 297 |
Speed (MPH): | 14.2 Avg / 24.2 Max |
Power (Watts): | 143 Avg / 313 Max |
Cadence (RPM): | 73 Avg / 92 Max |
Heartrate (BPM): | 136 Avg / 189 Max |
Seasonal Best
(Fall 2024)