Dragon Fire 5.00 mi

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Lap Details

Rider: Paul Benson
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, November 11, 2024
Time: 19:21
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 137 Avg / 207 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 145 Avg / 190 Max

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