Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Monday, November 11, 2024
Time: 25:15
Distance: 4.70 Miles
Laps: 4.7
Calories: 122
Speed (MPH): 11.2 Avg / 12.9 Max
Power (Watts): 57 Avg / 86 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:17
1.00 mi in 5:17
1.00 mi in 5:24
0.70 mi in 3:49