Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, November 11, 2024
Time: 45:38
Distance: 9.00 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 11.8 Avg / 23.1 Max
Power (Watts): 84 Avg / 452 Max
Cadence (RPM): 59 Avg / 105 Max
Heartrate (BPM): 170 Avg / 196 Max

Laps

8.38 mi in 42:07
0.62 mi in 3:31

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)