Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, November 12, 2024
Time: 32:50
Distance: 8.74 Miles
Laps: 8.7
Calories: 290
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 132 Avg / 255 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:50
0.74 mi in 3:44

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)